Female health regimen

The desire to look attractive is universal. If you want to make yourself look brighter, start with your head. At ordinary times, everyone says that the eyes are able to talk, and when people are talking, they also look at each other's eyes in order to show respect.

Dark circles around the eyes most affect the eye beauty, and some people's dark circles are blue, and some people have dark circles are brown, and some people's dark circles are gray. What are the causes of these dark circles?

How should the blue black rim of the eye eliminate?

First, the reasons for the formation of dark circles

1., black, black eye circles

Causes of formation: most of the time is caused by late night blood circulation in the eye. The skin around the eyes can not get a rest all night, or suffer greater emotional pressure, resulting in the blood has been concentrated in the eye, the blood circulation can not be smooth, metabolic retention, it will produce blood type dark circles.

2. dark brown eyes

Dark brown eyes are mostly caused by sunshine. The skin around the eyes are particularly vulnerable, plus the skin grease gland itself is less, so in the strong sun light, the fragile eye skin will be more susceptible to invasion, resulting in increased pigment pigmentation, the formation of stain type black eye.

3. gray dark circles

Gray dark circles are mostly hereditary. Don't be surprised. Dark circles are indeed inherited, so some people's skin around the eye is naturally darker than the rest of the skin.

Two, black eye circles elimination method

Generally speaking, hereditary black eye is difficult to rely on smearing cream, so that its desalination, and only through the foundation liquid and other make-up products to cover. In addition, other dark circles can be eliminated by some means:

1., do a good job sunscreen

"The sun during the day, night repair" whitening formula, it is indispensable to the eye. Usually go out, remember to bring sunglasses, parasols and other sunscreen tools.

2. ensure adequate sleep

Lack of sleep is the basic cause of poor circulation, so do not stay up late at ordinary times.

3. change your eating habits

Eat cold food, such as salad. Should eat warm food, to Boiled Green Vegetable or vegetable soup instead, to avoid the cold body. Drink plenty of hot drinks, especially honey, black tea, very warm effect on the body.

4. regular bath

Often develop a habit, promote the body The new supersedes the old.

How should the blue black rim of the eye eliminate?

5. apply your eyes

Apply your eyes alternately with hot and cold towels, which can promote the circulation of the blood. (do not exceed 42 degrees when hot compress, otherwise it will accelerate skin aging)

Three, improve the black eye diet

1. carrots

Eating carrots is the best choice for increasing vitamin A, which helps maintain normal functioning of epithelial tissue, improves dark circles and helps boost vision. Carrots are cooked a lot, carrots, fried meat, corn, carrots, chicken soup, carrots, stewed mutton, corn, carrots, letinous edodes porridge and so on.

2. kelp

Kelp is a kind of vegetable with high nutritional value, and has certain medicinal value. Kelp is rich in iron, often taking kelp can alleviate the trouble of dark circles. Many cooking methods such as kelp kelp, kelp, stewed pork pork, shredded meat kelp, seaweed soup, seaweed salad silk, seaweed and tofu soup.

3. eggs

Eggs are rich in high quality protein, and protein can promote cell regeneration, so regular eating eggs, for the formation of black eye relief has a certain effect. Many cooking methods such as egg, boiled egg, Fried Eggs, boiled eggs, tomato and egg soup, meat steamed egg etc.. At the same time, it should be pointed out that the body can absorb only two eggs per day nutrition, so eating eggs should not exceed two.

4. green tea

Green tea can supplement specific plant nutrients and eliminate dark circles caused by computer radiation. Drink more caffeine green tea, not only can eliminate dark circles, and its catechins also help the body fat metabolism, and also help to sleep, can improve the quality of sleep, alleviate the lack of sleep.

5. sesame seeds

Sesame seeds are rich in vitamin E that nourishes the eye and eye muscles, thereby reducing the formation of dark circles. Sesame eating is also a lot, such as sesame, walnut porridge, black sesame, dates porridge, etc..