Female health regimen

Recently, Feng Fei news always occupy the major media headlines. Feng Fei lingering 72 hours just a few days, Faye Wong came two months pregnant news. This is not less than two weeks, "Feng Fei" must eat spicy scene and the paparazzi to caught.

Ordinary dating couples not eat in restaurant in the hotel is just a room, what. But must eat Hot pot scene, really is the first time to hear. Eat a meal in such a big ostentation, let these poor grass root how to fall in love?

The weather is getting cold, eat spicy and Hot pot Quhan is the most straightforward, however, nutrition experts remind, spicy and Hot pot while delicious, but also hidden damage.

Too hot to injury caused by esophageal mucosa inflammation or gastritis

Some people love eating spicy hot food, hot soup, eat hot dishes, drink a bowl of soup, and immediately relax, cold winter is warm. As everyone knows, the oral cavity, esophagus and gastric mucosa can only tolerate 50 C and 60 C temperature, eat too hot food will damage the mucosa, leading to acute esophagitis and acute gastritis.

If you often eat hot food, such as Hot pot, Malatang, will constitute a serious injury to the oral cavity, esophagus, gastric mucosa, mucosal injury was not yet repaired if easy to scald, repeated mucosal superficial ulcer which lead to chronic oral mucosal inflammation, oral leukoplakia, esophagitis, gastritis and other diseases. If things go on like this, it will induce the changes of mucosal mass, and canceration.

Greasy food easy to induce hyperlipidemia

Spicy or Hot pot too spicy greasy, easily lead to hyperlipidemia, stomach, duodenal ulcer, cholelithiasis, mouth ulcers, gingivitis and hemorrhoids and other diseases.

The doctor said, excessive eating spicy greasy meal, deficiency of the people can not stand, spleen more empty, transport more insufficient function of human body. Chinese medicine, spleen wet, damp stasis heat, damp heat in the intestine, causing anal venous congestion and edema. Some people also love to eat Hot pot drinking ice beer, but I do not know, this habit is more likely to cause hemorrhoids and perianal abscess.

Long drink soup to gout

Hot pot soup has been boiling for a long time, not long rinse does not change. Purine substances containing meat and seafood are more soluble in the soup, drink the boiled soup easy to induce gout. Because of the high concentration of purine metabolism by the liver will produce large amounts of uric acid, causing gout, joint pain and other symptoms, serious damage kidney function will be.

Small tips: by eating Hot pot after pot is easy to get angry, and more oil. Therefore, suggest that you finish Hot pot after eating helps digestion of yogurt and cool fruit (such as apples, pears, oranges). Do not eat when Hot pot binge frozen drink because of alternating hot and cold is most likely to result in gastrointestinal diseases. If you need to drink water, the best cup of heat down Chrysanthemum Tea.