Female health regimen

As the saying goes: there is only a lazy woman, no ugly women want to keep working! Q bullet whitening skin, skin care needs than others, diligent, in addition to the daily morning and evening routine cleaning and maintenance, short break time more can not be neglected. Beauty experts advise beauty women, lunch break to do some small action, strengthen sunscreen, moisturizing and oil control, you can make the skin beautiful, happy, meet the challenges of work.

Winter nap, beauty first priority is sunscreen

The summer sun blazing sun, people know deeply important, but the winter sunny, sometimes the sky is dark grey, to "sun" is no longer sinister illusion, and ignore the importance of sun. However, beauticians Lin Yijing said, whether it is summer or winter, ultraviolet radiated by the sun is fixed, excessive exposure will also hurt the skin, cause melanin deposition, long spot, aging and even wrinkles and other skin problems.

The Oriental aesthetic appeal of "a white cover three ugly, if you want to preserve the white Q elastic skin, the winter sun also cannot avoid, especially during the 2 and 12 noon to afternoon, workers if the restaurant needs, should re apply sunscreen products.

If the meal after makeup needs, don't forget to use a tissue pressure face, remove excess oil and dirt, make-up water spray moisturizing, soothing, calming and anti-inflammatory, to moisture absorption, reapply sunscreen or powder.

T word parts mad oil, proper oil control, not long pox

Some oily or mixed skin of workers, after a morning of hard work, the skin sebaceous glands become active, increase oil secretion, and epidermal cells improve the old horny accumulation began The new supersedes the old., easily, T word parts and cheek shiny, easy to acne phenomenon. But to make good use of lunch break, refreshing essence or lotion will help maintain the oil balance of the skin.

Eat a meal for Q shells of guava

Most women wore make-up work, not suitable for massage so as not to damage the makeup, but also not only by midday skin care sunscreen and skin care products, lunch intake of a fruit rich in vitamin C, can improve the anti-oxidation ability of skin, prevent the formation of melanin, the skin fine lines and other aging symptoms. But lunch should also avoid eating hot and spicy hot pot, sesame oil, chicken and other food, reduce the chance of acne.

Common fruits of high vitamin C include guava, citrus, kiwifruit, tomatoes, papayas, strawberries, cherries, lemons, etc..