Now young mothers are very focused on the baby's health, so after the birth of the baby, many women risk the risk of body deformation, but also breast-feeding. Naturally, postpartum breast ptosis has become a common phenomenon.
Breasts young and beautiful enough to affect the overall image of women, so when we postpartum breast-feeding, we must do a good job of breast maintenance. How exactly can you keep your breasts beautiful after birth? Let's have a look.
Female postpartum how do not let breast prolapse?
First, how to prevent female vaginal prolapse after childbirth?
1. wash your hands before feeding, then massage your breasts gently to stimulate lactation reflexes. When feeding, you should first clean the nipple with clean warm water, then dry with a towel. Do not scrub with lotion, soap or alcohol to avoid chemicals attached to the nipple. After feeding the milk, it is best to squeeze a drop of milk with your hands and rub it around the nipple to protect the nipple.
2., in order to avoid sagging breasts, you can use a cotton bra to hold up your breasts, bra size than usual slightly larger. You can also choose a bra designed for breast feeding. It can be loosened in front and has a certain effect on preventing sagging breasts. If there is a deposition of milk or due to some reasons temporarily unable to breastfeed, the milk should be squeezed out of the breast in time.
3. should be breast-feeding as soon as possible after childbirth. Even after the birth of milk for the time being, but also let the baby suck nipple, to play a stimulating role, so that the breast milk early.
Female postpartum how do not let breast prolapse?
4., because of the nipple skin, mucous membrane is very delicate, must ensure that the baby sucks when the correct posture. Don't let the baby just nipple included in the mouth, and to contain nipple and most of the areola. Only with nipple, easy to make the baby because of milk can not pull the nipple, the nipple hurt.
5., if the nipple is damaged, you can apply a little glycerin or erythromycin ointment on the nipple. If the damage is severe and the result is not effective after the smear, you should go to the specialist hospital in time.
6. nipple if the depression, in pregnancy should be corrected in time. You can use your hands and fingers to pull around the skin around your breasts to pull the nipple out of the recess ten.
Two. Keep your breasts young
1. lift lift
And the breast is sexy, in daily life, should pay attention to the use of appropriate brassiere to enhance lift to Shuangfeng, to prevent gravity sagging sloshing. In addition, women need to wear proper size sports bras to protect their breasts during exercise.
Female postpartum how do not let breast prolapse?
2. avoid the sun
Don't think you need to apply sunscreen to your breasts only when you're in bikinis. When you wear a low cut breast, your breasts are also exposed to sun exposure. In the case of breast may be basked in, we must choose suitable for ourselves, to protect breast health useful protective products.
3. Moisturizing
Breast tissue experiences roller coaster ups as women increase or fall in weight. Women also change their breasts during pregnancy and menstruation. These conditions can lead to loose skin in the breasts and breasts. The only way to keep your breasts tight is to moisturize them. Organic coconut oil can be used to massage breasts.
Female postpartum how do not let breast prolapse?
4. correct sitting posture
Maintaining a perfect body is important for keeping your breasts in good shape. Keep your seat straight and make your chest look big.
5. choose your own underwear
Wearing proper bra is also one of the methods of breast health care. In order to make their breasts stronger, many women often use smaller cups to compress their breasts, which are prone to some breast diseases. Therefore, wearing a good bra is also one of the methods of breast health care.
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