Female health regimen

Hair, our most noticed hair on the head, has to be washed every two days, or it will be greasy and messy. In life, many people wash their hair with hot water, but there are always some maverick people who like to wash their hair with cold water.

In hot weather, there are quite a few people who wash their hair with cold water, and the cold water makes them feel cool on the head. But can I really wash my hair with cold water? Next, I'll look at it in detail with Xiao bian.

Cold water shampoo, wash clean, destroy health

First, cold water shampoo can be washed clean?

Compared with warm water, the effect of cold water shampoo is very poor. Cold cold water stimulation, the skin capillaries and superficial dermal vascular contraction, leading to porokeratosis contraction, occlusion of the normal skin could be removed The new supersedes the old., dirt and some hidden in the pores from metabolites, will stay in the body.

Warm water can expand the skin capillaries and superficial dermal vessels, the pores open, metabolic waste excretion, strong detergency than cold water, attached to be cleared more easily in the dry, dust, so clean the scalp and hair effect is the best.

Two, cold water shampoo hazards

1., easy to catch cold: high temperature season, sports, labor, cold water punch, the consequences are more. Many people love to wash their hair with cold water when sweating profusely on a hot day, which can lead to vascular dysfunction. Over time, you will find that not only do not wash your hair clean, long-term use of cold water after shampooing, but also because of metabolic disorders lead to hair loss.

2., destroy the nerve line: our scalp is one of the most abundant areas of the nerve, and it is the nerve center of the human brain, the closest, the same strain. We will respond to stimulation of the nerve, and the excitatory and inhibitory brain have a certain limit, if should continue to stimulate the inhibition of the site, will make the excitatory and inhibitory regulation disorder, cause disease.

3. intracranial hemorrhage: intracranial arterial vessels are very sensitive to pain. In the hot season, the labor movement after the head is easy to sweat, then the expansion of blood vessels, if rinse with cold water, may cause intracranial vascular dysfunction, there will be hair halo, eye black and vomiting phenomenon, may also cause severe intracranial hemorrhage, so be sure to rinse with warm water in a large amount of exercise after.

Cold water shampoo, wash clean, destroy health

Three, the correct way to shampoo

1., first of all, choose the most comfortable water temperature. You can use the scalp to test the water temperature, but usually the water temperature is about forty degrees Celsius, and then you use warm water to get all the hair wet.

2. will now be five parts of shampoo you're ready directly in the hair before and after, so you can make the shampoo more evenly to all parts of the head, we put the scalp clean, and then use the whole palm to rub the scalp, not with fingertips, it can rub the scalp soft quadrat fine bubbles.

3. when the hair is completely foaming, use the fingers to strengthen the details of the massage position. Never use a nail massage. It may scratch your scalp, so you must massage your fingers.

4., if you want to clean more thoroughly, or your hair is very long, you might as well use a comb to comb the foam from the root hair down to the end of the hair, so that the dirt on the hair can be removed more clean oh.

Next is the 5. foam cleaning the hair clean, you can use your fingers along the hair, the hair inside attention should be carefully washed clean, as long as you are in front of said step according to what we have to do, so now you can be very smooth at the hair on the bubble.